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January 25, 2024
Glutathione Benefits for Hair

Article Summary: Glutathione, a powerful antioxidant found in almost every cell of the body, supports a wide range of health functions.* A tripeptide compound of three amino acids — cysteine, glutamic acid, and glycine — glutathione acts primarily as a detoxifying agent, efficiently scavenging different types of free radicals.* Glutathione’s antioxidant properties have prompted researchers […]

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January 22, 2024
Anandamide and Dopamine’s Reciprocal Relationship

Article Summary: Studies demonstrate that anandamide, a neurotransmitter that binds to the cannabinoid receptors in the brain and elsewhere in the body, bestows an overall up-regulating effect on the brain’s reward circuitry.* Dopamine — another brain neurotransmitter — is well-known for modulating excitatory and inhibitory neurotransmissions between brain cells that control emotions, memory, movement, and […]

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January 18, 2024
Anandamide Foods: Natural Support for Brain Health

Article Summary: It might not seem obvious, but the foods you eat can affect your brain health to a great extent. Several studies1 show a correlation between brain function and overall diet composition, including specific dietary components like anandamide.  Chemically, anandamide is a naturally occurring derivative of arachidonic acid that can stimulate a sense of […]

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January 5, 2024
Does Quercetin Affect Sleep? FAQs

Quercetin is a flavonoid — a class of plant pigments displaying antioxidant effects and supporting the body’s natural response to inflammation (like curcumin, found in turmeric).* Quercetin is found in a wide range of fruits and vegetables, like apples, grapes, berries, tomatoes, shallots, onions, capers, seeds, and nuts, and in different plant parts, including bark, […]

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January 3, 2024
How Anandamide Benefits You

Article Summary: Although you might not have heard much yet about anandamide, it’s a nutrient that plays a critical role in making you feel happy. Its name comes from ananda — the Sanskrit word for internal bliss or happiness. Although it is a lesser-known brain compound, anandamide is one of the most important endocannabinoids — […]

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December 19, 2023
Anandamide Uses for Various Body Functions

Article Summary: Our body’s endocannabinoid system (ECS) has immense untapped therapeutic potential, and anandamide is an integral part of that system. Often called the ‘bliss molecule,’ anandamide supports the optimal functioning of a wide range of processes throughout the nervous, cardiovascular, immune, renal, and gastrointestinal systems.* Although the signaling pathways through which anandamide works are […]

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December 15, 2023
Anandamide: The Cannabinoid “Bliss Molecule” Found Naturally in Humans

Article Summary: The role of anandamide in benefiting brain function has drawn significant scientific interest since its 1992 discovery. The name is rooted in the Sanskrit word Ananda, or ‘internal bliss,’ which emphasizes the molecule’s beneficial effect in regulating emotional and mental well-being. Anandamide can support a healthy response to mild anxiety (not Generalized Anxiety […]

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November 17, 2023
Quercetin vs COQ10: Which to Choose

Article Summary: Quercetin and Coenzyme Q10 are both antioxidants. Here’s what makes them different: quercetin is a plant-derived flavonoid, known for its bioactive and therapeutic properties. Coenzyme Q10 (CoQ10), is a biological pigment (quinone) produced naturally by most organisms. In humans, both quercetin and CoQ10, also known as Ubiquinone, demonstrate strong antioxidant effects and support […]

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November 13, 2023
Quercetin for Heart Health Support*

Article Summary: It is well understood  that a flavonoid-rich diet consisting of foods like apples, grapes, berries, cruciferous vegetables, black tea, wine, cocoa, and chocolate play an important role in supporting heart health. The class of plant pigments responsible for the distinctive color of fruits and vegetables, called flavonoids, are known to have positive effects […]

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November 9, 2023
Do Glutathione Supplements Work?

Article Summary: Glutathione (GSH) is a low molecular weight tripeptide consisting of cysteine, glutamic acid, and glycine. Its role as an antioxidant in eliminating free radicals and protecting cells from oxidative stress is well-known and is of significant interest.* Glutathione is the most abundant antioxidant synthesized by cells and its therapeutic benefits support a wide […]

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