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May 13, 2024
What are CoQ10 (Coenzyme Q10) Benefits for Heart Health?

Summary: The mitochondrial enzyme Coenzyme Q10 (CoQ10) is at the core of cellular energy production and hence, considered critical for cells with high energy requirements, such as cardiac cells.* CoQ10 distribution is not uniform among different organs and its highest concentration is observed in the heart. Several research studies have established the potential role of […]

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May 9, 2024
CoQ10 and Alcohol: The Potential Interactions

Article Summary: The Dietary Guidelines for Americans recommends no alcohol intake or limiting alcohol intake in moderation (2 drinks or less in a day for men and 1 drink or less in a day for women). Binge drinking, heavy drinking, and any drinking by pregnant women or individuals younger than 21 years are considered excessive […]

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May 6, 2024
CoQ10's Menstrual Cycle Effects

Summary: In a woman, a lower level of estrogen as she ages is considered a potential cause for oxidative stress that can adversely influence her reproductive lifespan. This is because the production of free radicals, such as reactive oxygen species (ROS), can play a role in pathological conditions that involve the female reproductive tract.   A […]

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April 22, 2024
Berberine and Exercise: A Dynamic Duo for Supporting Overall Health

Article Summary: Moderate physical exercise is an indispensable part of a healthy lifestyle. Moderate and programmed physical exercise promotes fitness and offers various health benefits. However, intensive physical performance is also known to induce muscle fatigue, oxidative stress, and inflammation. Several studies have established the interrelation between intense physical workouts and an increase in the […]

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April 15, 2024
Berberine's Liver Detox Benefits

Article Summary: As the largest digestive gland in the body, the liver performs many vital functions, including removing toxins from the body’s blood supply, regulating blood clotting, and maintaining healthy blood sugar and lipid levels. The liver is frequently exposed to various substances, such as alcohol, chemicals, and drugs, and works to eliminate them from […]

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April 11, 2024
Berberine's Glucose Support Properties

Article Summary: Berberine, a natural compound found in the roots, rhizomes, and stem bark of plants, such as Berberis aristata (tree turmeric), Berberis aquifolium (Oregon grape), and Berberis vulgaris (barberry), is known for its significant therapeutic potential. The antioxidant properties of berberine and its role in supporting the body’s natural inflammatory response have long been […]

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March 25, 2024
Can You Take Berberine on an Empty Stomach?

Article Summary:  You might have read or heard about berberine and its therapeutic effects that support various health functions.* This plant alkaloid is known to support healthy glucose and lipid metabolism, in addition to promoting gastrointestinal health, liver function, cardiovascular function, healthy weight management, and immune function.* As an antioxidant, berberine protects cells from oxidative […]

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March 21, 2024
How to Choose a Berberine Supplement

Article Summary: Berberine is a plant alkaloid — a class of nitrogenous organic compounds of plant origin found in many plants, such as Berberis vulgaris (barberry), Hydrastis canadensis (goldenseal), and Berberis aristata (tree turmeric). Berberine has a distinctive yellow color and fluorescence and is known for its various beneficial pharmacological properties. Berberine’s beneficial properties have […]

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February 27, 2024
CoQ10 vs. Fish Oil: Choosing Which is Right for You

Article Summary: If you are considering taking a nutritional supplement for heart health, then CoQ10 and fish oil are the most popular options to choose from. Coenzyme Q10 (or CoQ10) is endogenously produced in the body, and its level is the highest in organs that have high metabolism rates, such as the heart, kidney, and […]

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February 23, 2024
Coenzyme Q10's Skin Benefits

Article Summary: Coenzyme Q10, or CoQ10, is widely known for its antioxidant properties and is used as a nutritional supplement to inhibit the adverse effects of oxidative stress on vital cellular components.* Although CoQ10 is endogenously produced in the body, the level of CoQ10 decreases with age or due to certain pathological conditions. Depleted levels […]

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*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.
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