Bacteria that live in the large intestine produce short-chain fatty acids (SCFAs) by breaking down undigested carbohydrates. Butyric acid is one of these SCFAs produced by the body, and it is critical for the normal metabolism and growth of intestinal cells, particularly colonocytes (the cells that line the colon). Quantitative studies using stable isotope methods […]
Nutritional supplements are immensely popular and consumed worldwide. In the United States alone, it is estimated that more than half of all adults consume one or more nutritional supplements regularly or occasionally. Nutritional supplements are available in several different types of formulations for individuals to choose from– including capsules, softgels, tablets, powders, gelcaps, bars, gummies, […]
Although not commonly found on many menus in the West, you may want to consider adding natto to your diet to support heart health and optimal blood flow after reading this article.* Those new to this traditional Japanese breakfast of fermented soybeans often notice a distinct texture and nutty smell and flavor they may not […]
