Article Summary: As oxidative stress increases with age in our bodies, our nervous systems become more vulnerable to damage, leading to a decline in nerve health. The increased production of reactive oxygen species (ROS) causes neuroinflammation, a contributor of nerve pain. Prolonged nerve pain can indicate malfunctioning of the nervous system and eventually cause nerve […]
Urolithin A is a gut-derived metabolite derived from ellagic acid, a naturally occurring polyphenol that is abundant in pomegranates, walnuts, and almonds. The antioxidant effects of Urolithin A and its ability to help maintain the body’s normal inflammatory response supports various health functions.* For example, a glass of pomegranate juice has been traditionally recommended to […]
Children with autism spectrum disorder (ASD) often experience feeding and eating issues, such as food avoidance, picky eating, disordered eating, and insistence on specific food presentation. As a result, avoidance of specific foods or restricted food intake can lead to nutritional or energy deficits, thereby altering the child’s metabolism. Additionally, the child’s preference for energy-dense […]
Aging takes a toll on all of the body’s tissues, and the brain is no exception. Struggling with memory, mental math, and finding the right word can often interfere with daily life.
The cardiovascular system comprises the heart, arteries, veins, and capillaries and provides blood supply throughout the body. The parasympathetic and sympathetic nervous systems help the circulatory system respond to various stimuli to control the amount and velocity of blood carried through the vessels. Various factors, such as genetic conditions, infections, lifestyle, and aging, can impact […]
Updated April 15, 2025 Your skin is the largest organ in your body and needs high-quality nutritional support for optimal functioning and health. Quercetin, a natural antioxidant, protects skin health from damage caused by pollution, UV radiation, and other environmental stressors.* Get the answers to common queries about quercetin’s skin benefits, its potential health-promoting applications, […]
For most of us, rolling out of bed at the crack of noon after a night of drinking isn’t a common occurrence, but when it does happen, there’s a high chance of having a hangover. Nearly everyone has experienced waking up with a turbulent stomach and a pounding headache after a late night out—and many have sought relief from the malaise caused by consuming too much alcohol.
Article Summary: Glutathione, referred to as “the master detoxifier”, is an essential antioxidant present in every cell of the body. It plays a critical role in: However, several factors can lead to reduced levels of glutathione in the body, such as: Unfortunately, dietary intake of glutathione-rich foods may not be sufficient to maintain optimal levels. […]
Individuals who carry excess weight already understand that it has health consequences, including increased risk of diabetes, coronary heart disease, and even depression.
As a first-line treatment for cancer, chemotherapy saves the lives of countless individuals who wouldn’t otherwise survive their illness. At the same time, it is one of the most feared treatments in medicine because of its destructive and wide-ranging side effects.
You may have come across barberries in Persian and North African rice pilaf, salads, desserts, jams, or as a flavoring in candies and beverages. Recently, berberine—a compound derived from barberries and other plants—has gained popularity on social media as a potential aid for weight management. But did you know berberine offers a wide range of […]
Get the answers to common queries about CoQ10 deficiency symptoms, including how CoQ10 affects various health functions and the best way to enhance the CoQ10 level in your body. Use the links below to jump ahead to different topics on the page. What Is CoQ10 and Where Is It Found? Potential Therapeutic Applications of CoQ10 […]
Did you know that a ‘bliss’ molecule called anandamide regulates your emotional and mental well-being?* Although defined as a cannabinoid, anandamide is not derived from the cannabis plant. Instead, your body produces anandamide (endogenously), as an endocannabinoid. Get the answers to your questions about this endocannabinoid, its potential therapeutic effects on your health, and the […]
Are you considering including curcumin in your diet but wondering whether it’s worth all the hype? Get the answers about this wonder molecule, including how best to apply the benefits of its potential to address a wide range of health conditions. Use the links below to jump ahead to different topics on the page. What […]
You might have heard about the immense therapeutic potential of butyric acid and how it can support your gut function and overall health.* Read on to learn everything about this multifunctional molecule and why you should seriously consider supplementing with it in addition to dietary intake. Use the links below to jump to specific related […]
