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August 12, 2024
What is Quercetin Good For?

Article Summary: As a polyphenol compound, quercetin displays antioxidant properties and protects against oxidative stress.* The immunomodulatory properties of quercetin help maintain the body’s natural inflammatory responses to mitigate adverse allergic reactions.* These properties of quercetin are crucial in supporting various health functions, including the heart, kidneys, gastrointestinal system, immune function, and others.*  Although quercetin […]

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August 12, 2024
Best Quercetin Supplement: What to Look For

Article Summary: Quercetin is critical forsupporting the immune system, iand functions by inhibiting histamine release, down-regulating proinflammatory cytokines, and inhibiting the creation of inflammatory mediators (leukotrienes).* Quercetin also plays an important role in supporting cardiovascular health and renal health.* Quercetin’s antioxidant and immunomodulatory properties make it a unique nutritional supplement.* However, the therapeutic properties of […]

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August 7, 2024
Quercetin for Immune Support: What You Need to Know

Article Summary: If your regular diet contains onions, broccoli, fruits (apples, grapes, berries), herbs, tea, and wine, then you are already consuming some  quercetin — a plant-derived polyphenol, to support healthy immune function. Quercetin is known for its antioxidant activity and for scavenging free radicals to protect cellular components from oxidative stress. However, the poor […]

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August 5, 2024
Supplements for Digestive Health: Know Your Options

Article Summary: Gut health plays a significant role in the body’s ability to function and is closely associated with immune health, cardiovascular health, and neurological health. The gut microbiome consists of trillions of microbes and hundreds of species of bacteria and is a crucial indicator of gut health. An imbalance between beneficial and harmful bacteria […]

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August 2, 2024
CoQ10 and Statins: The Correlation

Article Summary: HMG-CoA reductase inhibitors, commonly known as statins, are FDA-approved lipid-lowering drugs used to lower the risks of cardiovascular pathologies. Statins lower the concentrations in the blood of total cholesterol (TC), low-density lipoprotein cholesterol (LDL-C), and triglycerides (TG), while elevating high-density lipoprotein cholesterol (HDL-C) concentrations. Although statin intake is a preventative measure to lower […]

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July 31, 2024
Quercetin and Heart Health

Article Summary: Flavonoids — a class of polyphenolic compounds found in plants, have been historically known for positive health benefits, particularly for the heart. Quercetin is the most abundant dietary flavonoid in several foods, including citrus fruits, apples, berries, grapes, olives, onions, parsley, sage, tea, and red wine. Quercetin provides significant heart-related benefits and has […]

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July 29, 2024
Quercetin and Turmeric: The Best Immune Support Supplement

Article Summary: Quercetin and turmeric are plant-derived bioactive compounds that help maintain the body’s natural inflammatory response.* As antioxidants, both quercetin and turmeric protect the body from the adverse effects of free radicals.* Several studies have established the therapeutic role of these compounds in supporting immune health.* However, when selecting the best immune support supplement, […]

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July 26, 2024
Berberine vs. Metformin Healthy-Aging Benefits

Article Summary: As we age, changes in our bodies are inevitable. Some factors that affect healthy aging, such as genetics, are not in our control. However, other factors, like regular exercise and a healthy diet, are within our reach for maintaining the quality of our lives as we age. Although a balanced and healthy diet […]

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July 24, 2024
Does Berberine Help with Hair Loss?

Article Summary: Are you experiencing sudden hair loss? In women, hair loss can be due to several reasons, such as stress, hormonal changes, medical conditions, and side effects of medications. Certain medical conditions can result in an imbalance in hormone levels in the female body, which can lead to sudden and noticeable hair loss.  The […]

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July 19, 2024
The Benefits of Gut Health Supplements

Article Summary: An unhealthy gut is characterized by less microbial diversity than a healthy gut. If you have an unhealthy gut, then it can lead to an imbalance between beneficial and harmful bacteria, promoting a series of biological events that can put your health at risk. Recent studies establish the gut-brain connection and how the […]

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