Article Summary: Flavonoids — a class of polyphenolic compounds found in plants, have been historically known for positive health benefits, particularly for the heart. Quercetin is the most abundant dietary flavonoid in several foods, including citrus fruits, apples, berries, grapes, olives, onions, parsley, sage, tea, and red wine. Quercetin provides significant heart-related benefits and has […]
Article Summary: Quercetin and turmeric are plant-derived bioactive compounds that help maintain the body’s natural inflammatory response.* As antioxidants, both quercetin and turmeric protect the body from the adverse effects of free radicals.* Several studies have established the therapeutic role of these compounds in supporting immune health.* However, when selecting the best immune support supplement, […]
Article Summary: As we age, changes in our bodies are inevitable. Some factors that affect healthy aging, such as genetics, are not in our control. However, other factors, like regular exercise and a healthy diet, are within our reach for maintaining the quality of our lives as we age. Although a balanced and healthy diet […]
Article Summary: Are you experiencing sudden hair loss? In women, hair loss can be due to several reasons, such as stress, hormonal changes, medical conditions, and side effects of medications. Certain medical conditions can result in an imbalance in hormone levels in the female body, which can lead to sudden and noticeable hair loss. The […]
Article Summary: An unhealthy gut is characterized by less microbial diversity than a healthy gut. If you have an unhealthy gut, then it can lead to an imbalance between beneficial and harmful bacteria, promoting a series of biological events that can put your health at risk. Recent studies establish the gut-brain connection and how the […]
Article Summary: Berberine is a plant-derived alkaloid — a class of nitrogenous organic compounds that support a wide range of health functions.* The therapeutic effects of berberine have been known for many years, and it has been traditionally used across different cultures. Extensive research has established berberine’s benefits and safety profile, especially its role in […]
Article Summary: Are you considering including a Coenzyme Q10 (CoQ10) supplement in your diet? Well, you are not alone. Globally, CoQ10 is among the most frequently consumed nutritional supplements for supporting cardiovascular health.* The therapeutic benefits of CoQ10 are attributed to its antioxidant properties and its ability to maintain the body’s natural inflammatory response.* In […]
Article Summary: The role of butyrate (also known as butyric acid) in gut health is significant because it contributes 60 – 70 percent of the energy required by the cells of the colon (colonocytes). Although butyrate is the least abundant short-chain fatty acid (SCFA) produced by the bacteria in the large intestine, it is still […]
Summary: Coenzyme Q10 (or CoQ10) is the third-most consumed dietary supplement worldwide. CoQ10 supplements are well-tolerated with only infrequent and mild side effects reported. Oral supplements are available in the form of sprays, tablets, softgel capsules, and hard-shell capsules containing 30-600 mg of CoQ10. With its fundamental role in cellular energy production and its powerful […]
Summary: The mitochondrial enzyme Coenzyme Q10 (CoQ10) is at the core of cellular energy production and hence, considered critical for cells with high energy requirements, such as cardiac cells.* CoQ10 distribution is not uniform among different organs and its highest concentration is observed in the heart. Several research studies have established the potential role of […]
