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August 4, 2025
Quercetin’s Immune System-Supportive Properties

How does quercetin help the immune system? Learn about the benefits of quercetin and why you should include a quercetin supplement in your diet.

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August 4, 2025
Quercetin’s Gut Health-Supportive Properties

If the contents of your gut are leaking into your bloodstream, then your immune system, responsible for protecting you from hostile bacteria, takes up arms against what is leaking out of your gut, leaving your gastrointestinal tract at risk of experiencing collateral damage

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July 22, 2025
Berberine’s Glucose Support Properties

Article Summary: What is Berberine?  Berberine, found in the roots, rhizomes, and stem bark of plants such as Berberis aristata (tree turmeric), Berberis aquifolium (Oregon grape), and Berberis vulgaris (barberry), is known for having multiple health-promoting benefits.* Berberine’s antioxidant properties and its role in helping maintain the body’s natural inflammatory response have long been associated […]

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July 15, 2025
Butyrate-Rich Foods to Incorporate Into Your Diet for Gut Integrity and Repair

Learn to include butyrate-rich foods in your diet regimen, and discover how butyrate supplements offer an easier way to support your gut health.

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June 25, 2025
Best Supplements for Healthy Aging

As age progresses, individuals older than 50 years old may need more specific vitamins, minerals, and other nutrients to support various physiological functions. In an ideal world, the nutrients from dietary intake should suffice. However, nutritional supplements can play an important role as they can help fill nutritional gaps as our bodies start to change.  […]

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June 24, 2025
Supplements for Supporting Nerve Health

Article Summary: As oxidative stress increases with age in our bodies, our nervous systems become more vulnerable to damage, leading to a decline in nerve health. The increased production of reactive oxygen species (ROS) causes neuroinflammation, a contributor of  nerve pain. Prolonged nerve pain can indicate malfunctioning of the nervous system and eventually cause nerve […]

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June 19, 2025
Urolithin A’s Liver-Supportive Properties

Urolithin A is a gut-derived metabolite derived from ellagic acid, a naturally occurring polyphenol that is abundant in pomegranates, walnuts, and almonds. The antioxidant effects of Urolithin A and its ability to help maintain the body’s normal inflammatory response supports various health functions.* For example, a glass of pomegranate juice has been traditionally recommended to […]

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June 12, 2025
Supplements for Autism: Key Nutrients and Delivery Methods

Children with autism spectrum disorder (ASD) often experience feeding and eating issues, such as food avoidance, picky eating, disordered eating, and insistence on specific food presentation. As a result, avoidance of specific foods or restricted food intake can lead to nutritional or energy deficits, thereby altering the child’s metabolism. Additionally, the child’s preference for energy-dense […]

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April 24, 2025
Glutathione for Brain Health Support: Exploring Support Possibilities

Aging takes a toll on all of the body’s tissues, and the brain is no exception. Struggling with memory, mental math, and finding the right word can often interfere with daily life. 

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April 17, 2025
The Best Circulation Support Supplements

The cardiovascular system comprises the heart, arteries, veins, and capillaries and provides blood supply throughout the body. The parasympathetic and sympathetic nervous systems help the circulatory system respond to various stimuli to control the amount and velocity of blood carried through the vessels.  Various factors, such as genetic conditions, infections, lifestyle, and aging, can impact […]

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August 26, 2024
Best Anandamide Supplement: What to Look For

Learn more about selecting the best anandamide supplement, the potential benefits, and the key features to look for optimal support for neurological health.

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August 19, 2024
Best Blood Pressure Support Supplements

Learn about blood pressure support supplements, their benefits, and why you should consider advanced formulations to maintain healthy blood pressure.

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July 15, 2024
What is Anandamide? – A Full Guide

Learn everything about anandamide, the body’s own cannabinoid that supports multiple health functions, including cardiovascular and neurological health.* Get all the answers to your questions about this ‘bliss molecule’, its potential therapeutic benefits, and why you should select a nano-formulated anandamide supplement. Use the links below to jump ahead to different topics on the page. […]

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July 15, 2024
Quercetin Nutrition Supplements: A Comprehensive Guide

Quercetin has been traditionally used across different cultures for its recognized health benefits. Its presence in various fruits, vegetables, and other common food sources makes it an inseparable component of a healthy diet. So why would you need a quercetin supplement? Read on to learn everything about this plant-derived compound as a supplement and how […]

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July 10, 2024
Berberine and Inositol: Which Works Better?

Both berberine and inositol are known for their therapeutic benefits on endocrine health.* Both are considered safe when taken as nutritional supplements, with mild or infrequent side effects. But berberine and inositol—which one of these have superior health benefits? Get the answers to common about these two nutrients, how they support endocrine health,* and ways […]

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July 1, 2024
Glutathione Supplements: A Complete Guide

Glutathione is an endogenous tripeptide compound produced primarily in our liver and present in every cell in either reduced or oxidized form. Its critical role as a detoxifying agent and free radical scavenger makes it a master antioxidant.* The glutathione level can decrease in our body due to several factors, including aging, poor diet, lifestyle […]

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May 15, 2024
Berberine Pros and Cons: The Ultimate Guide

Have you ever come across the tart, red berries of the Berberis vulgaris plant? Known as barberries, these have been used for centuries for their therapeutic benefits. One of the key compounds of barberry is berberine, an antioxidant that is known to help maintain the body’s natural inflammatory responses, as well as supporting various other […]

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May 2, 2024
Bergamot vs. Berberine: Which One is Right for You?

Both bergamot and berberine are well-known for their ability to protect cells from the adverse effects of free radicals.* As natural polyphenol and alkaloid compounds, respectively, bergamot and berberine display antioxidant properties and support the body’s natural inflammatory responses.*  Bergamot vs. berberine—which one of these works best for your health? Get the answers to common […]

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April 29, 2024
CoQ10 Benefits for Women

Coenzyme Q10 – or CoQ10 – is an endogenous fat-soluble and vitamin-like compound found naturally in every cellular membrane of the body, particularly the mitochondrial membranes. Because CoQ10 is primarily involved in cellular energy production, its level is highest in organs with high metabolism rates, such as the heart, kidney, and liver. As an antioxidant, […]

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April 24, 2024
CoQ10 Pros and Cons

You might have heard about coenzyme Q10 – or CoQ10 – and its role in supporting your heart health.* But if you are considering including CoQ10 in your diet, then you should know all the benefits of this nutrient molecule, any side effects it might cause, and why there might be a need for a […]

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