Mental health is defined by your emotional, psychological, and social well-being. Your mental health affects your thoughts, emotions, and ability to cope with life’s normal stresses and anxieties. An important aspect of supporting your mental health is daily nutrition. Nutritional supplements can be a great consideration to fill any gaps in the daily diet. In […]
Learn more about the key features of the best curcumin supplement and what you should look for when including a curcumin supplement in your diet.
If you’re considering adding a curcumin supplement to your routine, make sure you make the most of this remarkable molecule. Read more on frequently asked questions about taking curcumin supplements.
Article Summary: When the body produces and accumulates an excess of free radicals, the balance between free radicals and antioxidants is disrupted. The resulting state of imbalance, known as oxidative stress, results in free radicals targeting cellular organelles, damaging lipids, nucleic acids, and proteins. What are Antioxidants? Antioxidants are compounds that inhibit oxidation and the […]
Article Summary: Quercetin’s beneficial antioxidant and immunomodulatory properties make it a unique nutritional supplement.* The flavonoid, quercetin, found in various fruits and vegetables, is an antioxidant that helps maintain normal inflammatory responses in cells.* Quercetin promotes several health functions, including immune function, renal function, and cardiovascular function. While quercetin is naturally available through dietary sources,, […]
How does quercetin help the immune system? Learn about the benefits of quercetin and why you should include a quercetin supplement in your diet.
If the contents of your gut are leaking into your bloodstream, then your immune system, responsible for protecting you from hostile bacteria, takes up arms against what is leaking out of your gut, leaving your gastrointestinal tract at risk of experiencing collateral damage
Article Summary: What is Berberine? Berberine, found in the roots, rhizomes, and stem bark of plants such as Berberis aristata (tree turmeric), Berberis aquifolium (Oregon grape), and Berberis vulgaris (barberry), is known for having multiple health-promoting benefits.* Berberine’s antioxidant properties and its role in helping maintain the body’s natural inflammatory response have long been associated […]
Learn to include butyrate-rich foods in your diet regimen, and discover how butyrate supplements offer an easier way to support your gut health.
As age progresses, individuals older than 50 years old may need more specific vitamins, minerals, and other nutrients to support various physiological functions. In an ideal world, the nutrients from dietary intake should suffice. However, nutritional supplements can play an important role as they can help fill nutritional gaps as our bodies start to change. […]
Learn more about selecting the best anandamide supplement, the potential benefits, and the key features to look for optimal support for neurological health.
Learn about blood pressure support supplements, their benefits, and why you should consider advanced formulations to maintain healthy blood pressure.
Learn everything about anandamide, the body’s own cannabinoid that supports multiple health functions, including cardiovascular and neurological health.* Get all the answers to your questions about this ‘bliss molecule’, its potential therapeutic benefits, and why you should select a nano-formulated anandamide supplement. Use the links below to jump ahead to different topics on the page. […]
Quercetin has been traditionally used across different cultures for its recognized health benefits. Its presence in various fruits, vegetables, and other common food sources makes it an inseparable component of a healthy diet. So why would you need a quercetin supplement? Read on to learn everything about this plant-derived compound as a supplement and how […]
Both berberine and inositol are known for their therapeutic benefits on endocrine health.* Both are considered safe when taken as nutritional supplements, with mild or infrequent side effects. But berberine and inositol—which one of these have superior health benefits? Get the answers to common about these two nutrients, how they support endocrine health,* and ways […]
Glutathione is an endogenous tripeptide compound produced primarily in our liver and present in every cell in either reduced or oxidized form. Its critical role as a detoxifying agent and free radical scavenger makes it a master antioxidant.* The glutathione level can decrease in our body due to several factors, including aging, poor diet, lifestyle […]
Have you ever come across the tart, red berries of the Berberis vulgaris plant? Known as barberries, these have been used for centuries for their therapeutic benefits. One of the key compounds of barberry is berberine, an antioxidant that is known to help maintain the body’s natural inflammatory responses, as well as supporting various other […]
Both bergamot and berberine are well-known for their ability to protect cells from the adverse effects of free radicals.* As natural polyphenol and alkaloid compounds, respectively, bergamot and berberine display antioxidant properties and support the body’s natural inflammatory responses.* Bergamot vs. berberine—which one of these works best for your health? Get the answers to common […]
Coenzyme Q10 – or CoQ10 – is an endogenous fat-soluble and vitamin-like compound found naturally in every cellular membrane of the body, particularly the mitochondrial membranes. Because CoQ10 is primarily involved in cellular energy production, its level is highest in organs with high metabolism rates, such as the heart, kidney, and liver. As an antioxidant, […]
You might have heard about coenzyme Q10 – or CoQ10 – and its role in supporting your heart health.* But if you are considering including CoQ10 in your diet, then you should know all the benefits of this nutrient molecule, any side effects it might cause, and why there might be a need for a […]
