Article Summary: What is Berberine? Berberine, found in the roots, rhizomes, and stem bark of plants such as Berberis aristata (tree turmeric), Berberis aquifolium (Oregon grape), and Berberis vulgaris (barberry), is known for having multiple health-promoting benefits.* Berberine’s antioxidant properties and its role in helping maintain the body’s natural inflammatory response have long been associated […]
Learn to include butyrate-rich foods in your diet regimen, and discover how butyrate supplements offer an easier way to support your gut health.
As age progresses, individuals older than 50 years old may need more specific vitamins, minerals, and other nutrients to support various physiological functions. In an ideal world, the nutrients from dietary intake should suffice. However, nutritional supplements can play an important role as they can help fill nutritional gaps as our bodies start to change. […]
Article Summary: As oxidative stress increases with age in our bodies, our nervous systems become more vulnerable to damage, leading to a decline in nerve health. The increased production of reactive oxygen species (ROS) causes neuroinflammation, a contributor of nerve pain. Prolonged nerve pain can indicate malfunctioning of the nervous system and eventually cause nerve […]
Urolithin A is a gut-derived metabolite derived from ellagic acid, a naturally occurring polyphenol that is abundant in pomegranates, walnuts, and almonds. The antioxidant effects of Urolithin A and its ability to help maintain the body’s normal inflammatory response supports various health functions.* For example, a glass of pomegranate juice has been traditionally recommended to […]
Children with autism spectrum disorder (ASD) often experience feeding and eating issues, such as food avoidance, picky eating, disordered eating, and insistence on specific food presentation. As a result, avoidance of specific foods or restricted food intake can lead to nutritional or energy deficits, thereby altering the child’s metabolism. Additionally, the child’s preference for energy-dense […]
Aging takes a toll on all of the body’s tissues, and the brain is no exception. Struggling with memory, mental math, and finding the right word can often interfere with daily life.
The cardiovascular system comprises the heart, arteries, veins, and capillaries and provides blood supply throughout the body. The parasympathetic and sympathetic nervous systems help the circulatory system respond to various stimuli to control the amount and velocity of blood carried through the vessels. Various factors, such as genetic conditions, infections, lifestyle, and aging, can impact […]
Updated April 15, 2025 Your skin is the largest organ in your body and needs high-quality nutritional support for optimal functioning and health. Quercetin, a natural antioxidant, protects skin health from damage caused by pollution, UV radiation, and other environmental stressors.* Get the answers to common queries about quercetin’s skin benefits, its potential health-promoting applications, […]
For most of us, rolling out of bed at the crack of noon after a night of drinking isn’t a common occurrence, but when it does happen, there’s a high chance of having a hangover. Nearly everyone has experienced waking up with a turbulent stomach and a pounding headache after a late night out—and many have sought relief from the malaise caused by consuming too much alcohol.
Get the answers to common questions about how to choose the best CoQ10 supplement, including the different forms of CoQ10 and factors you should consider when determining the right CoQ10 supplement formulation for your health. Use the links below to jump ahead to different topics on the page. Why Does Your Body Need a CoQ10 […]
Learn more about butyrate supplement benefits, its influence on gut health and more, and why you should include an advanced butyrate supplement formulation in your diet
Learn more about the key features of the best curcumin supplement and what you should look for when including a curcumin supplement in your diet.
Learn about the uses of bitter orange supplements to support gut health and why you should include a supplement that contains bitter orange in your diet.
Learn about the key ingredients in stress management supplements, how they promote mental health, and why you should consider taking an advanced formulation.
Learn about antioxidant supplement benefits, how they promote healthy aging, and why you should include advanced antioxidant supplements in your diet.
Your mental health refers to your emotional, psychological, and social well-being and is integral to your overall health. Your mental health affects how you think, feel, act, and cope with the normal stresses and anxieties of life. So, it is critical to take care of your mental health through proper nutrition, adequate exercise and sleep, […]
Are you considering including a CoQ10 supplement in your diet? Learn everything about CoQ10 supplements and what you should look for while selecting the best CoQ10 supplement.
Learn about the correlation between CoQ10 deficiency and anxiety and why you should include a CoQ10 supplement in your diet to promote emotional and mental well-being.
Learn more about selecting the best anandamide supplement, the potential benefits, and the key features to look for optimal support for neurological health.
